Features

SpringUp covers the whole training cycle in trampoline (TRA) and double mini-trampoline (DMT), from the daily session log to the season plan.

For coaches

Run the club, follow every gymnast and plan the season.

Club

Create a club and invite gymnasts and other coaches with a 6-character code. Organise gymnasts in groups.

Sessions

Log training sessions for the club: attendance, turns per gymnast and notes.

Gymnast hub

One place per gymnast, with tabs for training history, time of flight, routines, plans, calendar, physical stats and notes.

Time of flight

Read time of flight live from Veriflite sensors on the local network, and see the history per skill.

Routines

Routine builder for TRA and DMT. Track routine performance and execution scores.

Training plans

Macro cycles with phases, categories and weekly cells. Assign them to gymnasts and follow progress against the plan.

Exercise library

Reusable exercise blocks, including blocks built from routines.

Competitions

Club competitions, with entries and results per gymnast.

Evaluations

Benchmark tests and their history for each gymnast.

Training load

Training load metrics per gymnast.

Connect Claude

An optional private link that lets you use your SpringUp data with Claude, Anthropic's AI assistant. You create it, and you can revoke it at any time.

For gymnasts

Your training, in your pocket, with or without a club.

Club or solo

Join your club with the coach's code, or use SpringUp on your own, without a club.

Training log

Your own log of sessions and turns.

Time of flight

Your time of flight history, skill by skill.

Routines

Your routines and how they went.

Physical stats and evaluations

Physical stats and benchmark test results over time.

Competitions and plans

Your competition history and the training plans assigned to you.

Which features are in which plan?

Routines and physical stats are always free. Everyone in a club gets the features of the club owner's plan.